Dr. mercolaвЂ™s super strain of beneficial gut bacteria

LetвЂ™s take a closer look at some of the potential benefits. Research suggests that the goodВ bacteria found in dental probiotics can compete with specific strains of bacteria known to cause tooth decay, improve oral pH, reduce bad breath and more. Most lozenges contain between 1-3 bacterial strains that are native to the mouth area and have been shown in clinical research to support oral health. This method of delivery allows them to have the most contact time with the area theyвЂ™re intended for.

What exactly is a dental probiotic?Дental probiotics are usually consumed as lozenges (or вЂњcandiesвЂќ as my kids call them) that are sucked on or chewed rather than swallowed. Now that weвЂ™ve got that out of the way, letвЂ™s take a look at the research. As always, please talk with your healthcare provider about any supplements you are considering. Their findings have led to the creation of dental probiotics, which allows those of us who donвЂ™t naturally have the same beneficial strains to incorporate them into our oral microbiome.Д«efore we dive into the details, I want to mention that none of these statements have been evaluated by the FDA, this article is not medical advice, and it is not meant to diagnose or treat any condition. (2) Sugary foods, antibacterial mouthwashes, traditional toothpastes and more can cause oral dysbiosis вЂ“ or an imbalance of the microbes in the mouth.ДЇortunately, though, there are groups of people that continue to experience excellent dental health, and thatвЂ™s given researchers an opportunity to see what microbial strains they share in common. Like other ecosystems, diversity is a key biomarker of resilience and vibrancy, but unfortunately modern life has not been kind to our oral microbiome.

It can also affect whether your breath feels fresh or has the sulphuric odor associated with bad breath. Known as our oral microbiome, the community of bacteria, yeasts, and other microbes that live in our mouths have a profound effect on both dental and overall health.

Dr. mercolaвЂ™s super strain of beneficial gut bacteria